Nutritional Counseling

Crystal Clear Weight Loss Solutions offers personalized nutritional counseling services at the office in Newport Beach, California. Romit Kar, MD, has extensive experience in nutritional counseling and can help you set reasonable goals for improving your diet. Dr. Kar provides initial consultations to assess your nutritional needs and can tailor a nutritional plan that optimizes your health. Call Crystal Clear Weight Loss Solutions to schedule a nutritional counseling appointment or book a consultation online today.

What is nutritional counseling?

Nutritional counseling is a comprehensive service that focuses on the assessment and improvement of your daily diet.

Good nutrition focuses on ensuring your body gets all of the vitamins, minerals, and other nutrients it needs to function optimally. Part of good nutrition involves eating plenty of fresh fruits and vegetables, watching your calorie intake, and using supplements if you’re not able to get enough nutrients from your diet.

Crystal Clear Weight Loss Solutions offers customized nutritional counseling services that help you make changes to your eating habits, lose weight, and reduce your risk factors for chronic disease.

What are the benefits of nutritional counseling?

Nutrition is an important aspect of your daily life. With a healthy diet, you can maintain a healthy body mass index (BMI), keep your blood pressure under control, and reduce your risk factors for serious, long-term conditions like heart disease, cancer, and type 2 diabetes.

Proper nutrition also supports your overall mental and emotional health. When you eat right, you can get a boost to your sense of well-being while also increasing your energy levels.

What can I expect during my nutritional counseling appointment?

Your initial nutritional counseling appointment will involve a detailed review of your diet, your eating habits, and your general lifestyle. You can also expect to discuss your personal and family medical history, any issues you’re currently having, and your goals.

Your Crystal Clear Weight Loss Solutions provider might also order blood work to determine if you have any nutritional deficiencies that are affecting your health.

Because they also offer medically supervised weight loss services, the team at Crystal Clear Weight Loss Solutions will take your weight and determine if you would benefit from a weight loss program and dietary adjustments that will support healthy weight loss.

The team at Crystal Clear Weight Loss Solutions can help you create a meal plan that supports good health. They can also recommend supplements that ensure you get the nutrients you need each day. Additionally, their team can help you change your eating habits based on your specific lifestyle, such as planning meals in advance to accommodate a busy schedule.

To learn how nutritional counseling can improve your health and well-being, call Crystal Clear Weight Loss Solutions or book a consultation online today.